Do you wish there was a fool-proof anti-ageing serum for your brain?
Do you get confused when it comes to nutrition and lifestyle advice?
If so, this programme is for you!
Learn what your brain really needs and how your lifestyle can influence those needs. Discover a personalised diet, sleep and exercise based lifestyle to feed yourself smarter.
We are all individuals, yet most programmes give a one-size fits all approach. Food for Thought will help you identify your personal needs, making the lifestyle changes more relevant, effective and easier to implement
8 week of video and workbooks
Mixture of information, questions and weekly challenges
4 x one hour group coaching sessions
Private facebook community to ask questions and share experiences
50 minute individual session with Angela
Every other week you are invited to a one-hour group coaching and discussion.
Launch offer: £ 190 starting 25th Feb, limited places. Programme will normally be £ 350, it will run every 3 months.
Mealz Club is an online membership club that saves money on healthy food. We partner with leading healthy food brands and organisations to provide our members with discounts, premium content, and exclusive perks.